Life can be difficult at times for all of us and if you're reading this, my guess is that you're struggling with something at the moment. I understand that beginning this journey may not always be easy and the first step can often be the most difficult. Well done for taking that first step.I will work with you to explore your feelings and how your experiences shape your thoughts and actions. I hope you will gain a better understanding of what makes you, you. I will help you to find ways to reach your own solutions and relief from your distress and emotional discomfort. There may also be times when I could simply be that listening, non-judgemental, confidential ear that you just don't have elsewhere.I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.