According to a study in the journal Nutrition, watermelon is also a fantastic source of arginine, an amino acid that assists ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer. Dr William Li, author and metabolism expert, spoke to Dr Rangan ...

A doctor has revealed a selection of everyday foods that could help boost your metabolism, burn belly fat and potentially extend your lifespan. And it includes the very common tomato. Dr William ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Some healthy foods have natural belly fat-burning abilities and consuming these foods can help you melt away that fat from your abdomen and achieve your goals naturally. Most of these foods pack a ...

Your body feels a lot energised when you burn fat at a faster pace. Eating healthy foods Apart from just following a strict diet on intake of a certain amount of calories, you should make sure ...