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Below are 28 easy Mediterranean ... an excellent Mediterranean diet dinner recipe. But you can definitely eat the leftovers (if there are any, that is) for lunch the following day, promise.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Regularly celebrated as the top nutrition plan by nutritionists and health organizations alike, the Mediterranean diet is far more than just a trend. Rooted in the traditional eating habits of ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and emphasizes plant-based protein sources like beans.