Both are covered with spiky plastic discs, which activate pressure points across your body when you evenly ... they apply pressure in all the right places. Other acupressure mats I’ve tried ...

Acupressure ... point for problems like anxiety, insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?

An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

Unlike acupuncture, which uses tiny needles to pierce the skin at various pressure points, acupressure employs ... These small nubs deliver pressure to parts of the body, which is said to bring ...