Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

As the weather turns to winter, your workouts may have to move indoors, which poses the question: Should you sign up for a gym membership, or should you invest in your own home gym equipment?

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been digging into the best home gym equipment for you to check out.

That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness equipment. Individuals living in tiny houses or apartments usually encounter challenges ...

See more. At-home gym machines and equipment make working out more convenient, flexible, and personal. It allows you to fit in a sweat session without leaving the comfort of your house—or ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

After 38,000 fitness gyms and studios nationwide were forced to shut down, about $10 billion, or one-third of fitness-industry revenue, is expected to shift away from in-person to at-home options ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine balls, according to trainers.