Rehabilitation nutrition is vital for helping an athlete get back to the sport they love. It is necessary to help them heal ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...

This program has been traced back to the fifth century B.C. Until that period, the diet of Greek athletes had been mainly vegetarian. It had consisted of porridge, meal cakes, figs, some fresh ...

Minnesota’s Bierman Athletic Center is the epicenter of Gophers athletes’ nutrition. Year-round, student-athletes can visit the cafeteria for their lunches and dinners. It offers a wide range of food, ...

That makes a huge difference. There is an investment in [the athletes].” This investment goes beyond the food itself, extending to nutrition education, maintaining nutritionally dense variety ...

But how about a diet that makes you fitter, stronger, leaner and increases your lifespan. Would you give it a try? Top ...

Athletes adjust their diets differently depending on their sport and training/performance schedule. PAL or physical activity level is the amount of energy needed for any activity (sporting or ...

Olympic legend Shaun White knows the secret to peak performance starts in the kitchen. That's why he's teamed up with CookUnity, the leading chef-craf ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...