Discover Josh Allen's diet, the Buffalo Bills Quarterback. Learn how his nutritional plan keeps him at the top of the NFL and ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

This program has been traced back to the fifth century B.C. Until that period, the diet of Greek athletes had been mainly vegetarian. It had consisted of porridge, meal cakes, figs, some fresh ...

Olympic legend Shaun White knows the secret to peak performance starts in the kitchen. That's why he's teamed up with ...

Devan McConnell, the team’s director of high performance, is at the forefront of the effort. He uses sports science to ...

Vegetarian athletes face nutritional challenges related to protein, iron, vitamin B12, calcium, and omega-3 fatty acids.

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Spoken Nutrition™ is a premium brand of athlete-grade nutraceuticals that carry the prestigious NSF Certified for Sport® qualification, making Spoken products eligible for use by athletes in ...