The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

While there's no one way to eat healthy, the Blue Zone and Mediterranean diets have been ... and health goals. Which Diet Is Best for You? There is no one-size-fits-all way to eat healthy.

We've selected some of the categories below and included the top-scoring diets in each category—including which diet was crowned best overall. For the eighth straight year, the Mediterranean ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...