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The Science Behind Strength: Step-by-Step Guide to Building Championship Shoulders Like Derek Lunsford
Derek Lunsford is a standout in the bodybuilding world thanks to his impeccable aesthetics, with his shoulders playing a starring role. But what's the secret behind those well-developed deltoids?
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Derek Lunsford ‘Getting Diced’ With Chris Aceto’s Dieting Help for 2025 Arnold Classic, Discusses Nick Walker’s Comeback
Bodybuilder Derek Lunsford discussed how his diet has changed with coach Chris Aceto and welcomed Nick Walker's comeback to ...
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Samson Dauda Names Phil Heath as Biggest Inspiration, Discusses If Andrew Jacked Can Beat Derek Lunsford at 2025 Arnold Classic
Samson Dauda named Phil Heath as his biggest inspiration after discussing Andrew Jacked versus Derek Lunsford at the 2025 ...