Discover how certain foods can be your best buddies in the battle against inflammation and pain. Ready to dive in?

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...

Revolutionary findings challenge what we know about blood types and nutrition, revealing why the same diet affects people ...