Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Cranberries are well-known for their health benefits, especially in preventing urinary tract infections. They have compounds ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

So, to support chronic pain management, Holland recommends adding foods with strong anti-inflammatory properties into your diet, including: “Incorporating these into the diet can help reduce ...

Diabetes management is imperative to keep the blood sugar level in check and lower risk of glucose spike. Here are few dinner ...

Venter concluded that with allergen management, it is more than just allergen avoidance. “Children should follow the varied diet,” she said. “Nutritional considerations should be taken into ...