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The Mediterranean Diet—Why It Will Be The #1 Diet (Again) in 2025If you want to learn more, check out Berman's book, Mediterranean Diet for Dummies. Some diets are based on or very similar to the Mediterranean diet, including: The Mediterranean diet is a well ...
Senior Vice President and Group General Manager of Family and Wellness with 10+ years of experience in the industry Registered dietitian (RD) Published author of Mediterranean Diet for Dummies and ...
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