Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ... to twice weekly for 30 to 45 minutes, with different focuses ...

What you need: This workout requires an elliptical machine and 30–45 minutes of uninterrupted time. It is perfect for beginners or active recovery days. The Routine: Directions: This workout ...

if you're looking for a lower-impact workout that gives you more control over your speed, an elliptical will be a better option. No matter which machine you choose, start a new exercise routine ...

We tested the best elliptical machines for home workouts. With an elliptical machine and the recommended 150 minutes of moderate physical activity as a guideline, you can improve your ...

With a whopping 29 different workout modes, this machine offers a range of options to keep your elliptical routine exciting and challenging. Whether you prefer high-intensity interval training ...