What matters is the cushioning you have. An extra-large yoga mat is super essential even for a light cardio workout. An extra-large yoga mat is essential for providing traction and cushioning.

With these mats, you may also want to use a yoga towel for extra traction (we’ve included ... but also consider that you'll be sweating a large amount on the surface of the mat, and that impacts ...

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“If your mat works better when it’s damp, a quick spritz of water can help with grip,” she says. “For extra sweaty sessions, adding a yoga towel on top can make a huge difference in ...

Although it may take time to break in properly, the Asivana Flux Cork Mat is worth the effort, and its reversible design with cork ...