According to the Guinness website, the man had to train 'consistently' for the last four years in order to take back the record he had previously lost to China's Hong Zhongtao in 2020. He trained ...

You know, when you're younger, it's vanity. As you age, it's health. When I talk about health and I try to motivate people, I don't want to talk about LDL cholesterol or triglycerides or waist ...

There’s no doubt that Instagram has its benefits when it comes to fitness motivation ... fill up with weight lifting pictures and videos, I started to completely ignore every single other ...

The former EMA director says the emotions from that day hit even harder as time goes by. A Montgomery family is pleading for the public’s help after their loved on was shot and killed Wednesday ...

Fitness expert Aminder Singh ... Here are smart tricks to keep your motivation quotient up all along the way. From making her debut in Bollywood with Shah Rukh Khan-starrer "Baazigar to winning ...