Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

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Meanwhile, fitness trackers, smart machines ... This calibrated difficulty gives personal bests their motivational power.” With PRs, “you’re not seeking approval from a peer group ...

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