A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

diet, a gluten-free diet, the gout diet, the low FODMAP diet, the low-residue diet and Whole30. We've selected some of the categories below and included the top-scoring diets in each category ...

For others, a gluten-free diet is seen as a way of reducing inflammation ... It is commonly used in Mediterranean and Indian ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet was named the healthiest way to eat ... from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

The company features low-FODMAP, Mediterranean, diabetes-friendly, gluten-free, heart-friendly ... balanced and calculated service for specific diet needs. While some of us wished for more ...

You may be wondering if you’re giving up too many important nutrients when you avoid gluten in your diet. Over the last two decades, many people have adopted a gluten-free diet, either because ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.