Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

All types of yogurt have some nutritional value due to the live bacteria ... milk to produce one cup of yogurt. It has a great amount of protein. Greek yogurt Greek yogurt, which is also made ...

Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part of many people’s morning routines. While both Greek and regular yogurt can be ...