Women, especially as seen in India, often put their families' needs before their own, sidelining their health — especially ...

Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual changes in the feet, such as pain, swelling, or discolouration, may be due to an ...

By reducing inflammation, fenugreek may improve joint function and reduce discomfort during movement. Regular consumption of ...

Inflammation triggers a wide range of conditions, including arthritis - but diet changes could reduce your risk ...

Obesity negatively impacts bone health in Indian elderly, increasing their risk of fractures and slowing recovery. Factors ...

a specialist musculoskeletal hand therapist at Central Health Physiotherapy. If your work involves using machinery, you may have to avoid it for a while. “If you’ve got joint wear and tear and ...

Joint pain causes physical discomfort and can deeply impact women's health and routine. However, with a positive lifestyle, early diagnosis, and innovative treatments, women can take control of their ...

Cold weather can worsen old bone injuries and joint pain due to various factors Learn how winter affects your body and tips ...

Healthy cartilage and underlying bone are ... Surgical procedure aimed at realigning the bones of the knee joint to shift weight away from the damaged or arthritic area. It’s available on ...