Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Regularly eating onions may still contribute to metabolic and heart health. Potatoes are favored in the Mediterranean diet, as in many other cuisines. A medium potato (213 grams) is high in ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Forget stomach crunches and fad diets! Flatten your stomach – effortlessly! In Lake Tahoe, locals and tourists, gain belly ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

"As a dietitian, I’m thrilled to see more evidence highlighting the Mediterranean diet's incredible power, not just for heart health but also for brain health," she told Fox News Digital.

"The findings support the American Heart Association's advice to follow this diet as one of the dietary plans that may help ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...