It's hearty, flavorful, and makes for a satisfying meal. Here's a basic recipe for making upma: - 1 cup semolina (rava or sooji) - 2 tablespoons ghee or oil - 1 teaspoon mustard seeds - 1 teaspoon ...

Transform this super grain into a quick and nourishing upma for your breakfast with this recipe: 1 cup quinoa, 1 onion, 8 cashews, 1 cup veggies, 2 green chillies, 1/2 inch ginger, 1 tsp garlic, 1 tsp ...