Swimmers learn to glide and float without support and recover to ... Jump into deep water from the side, swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds and ...

Must be comfortable swimming in deep water, measured by successfully being able to complete the following Learn to Swim Level 3 skills assessment: Jump into deep water from the side, swim front crawl ...

When you first try front crawl, swim with all of your body close to the surface of the water, keeping your hips and legs behind your shoulders. Imagine you are trying to swim through a narrow tube ...

It is often hard to get the hang of it at first because fitting in the breathing can be difficult. However, once you have mastered this area it can become one of the easiest and most rewarding strokes ...

Finger trails: Perfecting your arm motion The finger trail drill is often used to help swimmers learn to raise their ... "For one length, swim Front Crawl using only your arms while keeping ...

We invite you to join us in our Swim School designed and ... As they build their confidence, students will learn proper body position on both their front and back with proper flutter kick. Basic ...

The front crawl is characterized by an alternating overhand motion ... The medley relay sequence is backstroke, breaststroke, butterfly, freestyle. Which swim stroke is the fastest? Freestyle is the ...