I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

The Mediterranean diet emphasizes fresh fruits, vegetables, whole grains, legumes, nuts, and seeds. It limits red meat and processed food and is rich in healthy fat, fiber, vitamins, minerals ...

The top diets on the US News list emphasize fruits ... daily points system over the Mediterranean diet, the Volumetrics plan, which emphasizes low-calorie foods full of nutrients and water ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...