Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Oxalates are compounds present in foods such as spinach, beet greens, and sweet potatoes that can bind to calcium and other minerals, forming kidney stones in susceptible individuals. Chia seeds are ...

Diet included six tablespoons of chia seeds and five handfuls of almonds daily to manage IBS symptoms. Her electrolytes, urinalysis and renal ultrasound were unremarkable. Her 24-hour urine output ...

Chia seeds are loaded with plant-based omega-3 ... which might need to be avoided on a low-oxalate diet. Other types of nut ...