A new study examines the impact of manual assembly processes on the heart health of workers at an automotive factory.

Medically reviewed by Christopher Lee, MD The normal resting heart rate varies by age. In adults, any number between 60 and ...

To calculate maximum heart rate, enter your age in the box given below and select your gender and click "Calculate Heart Rate" button. What should be your ideal heart beat or the maximum heart rate ...

How do you know if you are working out hard enough? It’s hard enough when you are in a group exercise class or fitness to get your heart rate up where it should be, but exercising at home makes it ...

You can track this with your smartwatch or by using the pulse tracker on some gym machines, though you can do it the old-fashioned way if those aren’t viable options. As it turns out, your pulse can ...

For moderate to vigorous exercise, your target heart rate should be between 50% and 85% of your maximum heart rate. To find your max heart rate, subtract your age from 220. Keeping track of your ...