It’s easy to have a salad with a drizzle of olive oil for lunch or grilled salmon and whole-grain pasta for dinner ... As the recipes above demonstrate, a Mediterranean breakfast typically ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

Due to its flexibility and health benefits, the Mediterranean ... as an easy breakfast or brunch option or serve for lunch or ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

This chicken skillet, packed with feta and olives, happens to be an excellent Mediterranean diet dinner recipe. But you can definitely eat the leftovers (if there are any, that is) for lunch the ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... tzatziki make a wonderful lunch Vegetable fritters are one ...

The breakfast favorite Bellini is just as good as a dinner cocktail. This specific recipe is made with fresh ... typically consume grilled cheeses for lunch or dinner, champagne is a popular ...