Even clinical trials show a reduction in inflammation and obesity. As the recipes above demonstrate, a Mediterranean ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Our Mediterranean bowl recipe is packed with protein ... stir-fry, and even breakfast quinoa. Chopped veggies like cucumber slices and hummus can be enjoyed as a snack, side dish, or appetizer ...

For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples, like canned chickpeas and store-bought broth. Onions, fresh garlic ...

Add the ground turkey, salt, pepper, oregano, dill, paprika, and basil to a bowl and combine with hands. Grate in the garlic ...

This is an edited extract from My Mediterranean Life by Sarah Di Lorenzo, photography by Lawrence Furzey Photography, published by Simon & Schuster, $49.99. The best recipes from Australia's ...

My favorite recipes take about 10 to 30 minutes to ... Shakshuka is the ultimate weekend brunch dish If I fancy a Mediterranean breakfast on the weekend, I go for shakshuka. Sauté diced red ...