The Mediterranean diet ... and researchers evaluated 38 diets on factors like sustainability, nutritional completeness, and potential health benefits and risks. This year's report rated each diet from ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean ... The flexitarian diet was rated best as a plant-based diet.

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of ...

The 15th edition of Best Diets shifts from ranking diets to rating diets, examining 38 diets among 21 categories. The Mediterranean diet is again the most highly-rated diet across many categories ...

weyo – stock.adobe.com The Mediterranean diet was once again the most highly-rated diet across many categories, earning the spot of top banana in the 2025 edition of Best Diets. The ...

This years list was evaulated differently with diets being rated versus ranked. "Best Diets' updated rating ... and eating goals," Schueller said. The Mediterranean Diet leads the pack as the ...