From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
There’s something special about Mediterranean cuisine. It’s fresh, vibrant, and packed with flavors that transport you ...
These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...
Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work—that will inspire you to start cooking.
When you think of a Mediterranean ... homemade chicken noodle soup. Ficek enjoys this soup recipe's seasonal vegetables, healthy fats, dried herbs, and lean protein. However, she warns that Rotisserie ...
The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
"Lentil salad is a filling dish full of delicious ... an herbed chicken pita is also high in the types of protein encouraged by the Mediterranean diet," Nelson said. For the vegetables, try ...
What is the Mediterranean Diet? The Mediterranean diet isn ... Grilled Sweet Potatoes: A smoky side dish that complements the chicken. For beverages, a glass of water infused with mint and ...