I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Many of the dishes are wildly fresh, and the Mediterranean diet emphasizes foods like fresh produce ... When creating my ...

The Mediterranean diet holds an eight-year streak of being the healthiest ... However, it can be tough to follow because of the long list of foods to restrict, which includes cutting out tomatoes, ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

The top diets on the US News list emphasize fruits ... daily points system over the Mediterranean diet, the Volumetrics plan, which emphasizes low-calorie foods full of nutrients and water ...

and healthy fats while avoiding processed foods. The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic ...