After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Layer smoked salmon and avocado slices on each ... The post 7 easy Mediterranean diet breakfast recipes for a healthy start ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

These delicious casserole recipes ... nicely into the Mediterranean diet, one of the healthiest and easiest to follow eating ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... tzatziki and Greek potatoes. Salmon with veggies is an easy ...