When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

What Is the Mediterranean Diet ... slow down and give yourself time to savor each bite of one of the following recipes. I make this chickpea salad as a go-to side for pretty much everything.

Add some bold Mediterranean flair to your dinner routine with these recipes that are anything but ordinary. Each dish is prepared to combine exciting flavors with simple preparation, making it a ...

The Mediterranean diet has long been touted as ... people can transform how they eat without sacrificing flavor. This recipe for delicious “Grilled Lamb Chops With Honey Figs” from “Cooking ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Since then, I've tried various recipes and even developed ... chicken pasta We all need cheesy carb-filled dinners from time to time — the Mediterranean diet is all about balance and moderation.