After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

It seems like everyone has been talking about the Mediterranean diet lately — US News & World Report even ranked it as the best diet for 2023. This honor is well-deserved, as the Mediterranean ...

This veggie-packed tortellini soup is easy to prepare, ideal for those busy nights when you want a delicious, homemade dinner without spending hours in the kitchen. Just pair it with some crusty ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The Mediterranean diet has long been touted as a healthy way to eat. The Mediterranean diet is inspired by the eating trends of people from Italy and Greece in the 1960s. Principal aspects include ...