After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

This month-long meal plan of Mediterranean diet dinner ... fresh green beans drizzled with lemon, this dinner is not only delicious but also easy to prepare and clean up. It’s the perfect ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

It seems like everyone has been talking about the Mediterranean diet lately — US News & World Report even ranked it as the best diet for 2023. This honor is well-deserved, as the Mediterranean ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The Mediterranean diet has long been touted as a healthy way to eat. The Mediterranean diet is inspired by the eating trends of people from Italy and Greece in the 1960s. Principal aspects include ...