Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

We all know that leafy green vegetables are loaded with nutrients ... In a study, a new greener version of the Mediterranean diet showed better results in terms of weight loss, cardiovascular ...

The green Mediterranean diet emphasizes plant-based foods, healthy fats (especially from olive oil), and nutrient-dense ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...