Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

We all know that leafy green vegetables are loaded with nutrients ... In a study, a new greener version of the Mediterranean diet showed better results in terms of weight loss, cardiovascular ...

The green Mediterranean diet emphasizes plant-based foods, healthy fats (especially from olive oil), and nutrient-dense ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Next, cook the vegetables on a hot grill for 3 to 4 minutes. They should still be slightly crispy. Chill the vegetables as soon as they are cooked. Once the vegetables are chilled, dice them up ...

Green leafy vegetables have been found to reduce the ... In a study, a new greener version of the Mediterranean diet showed better results in terms of weight loss, cardiovascular and metabolic ...