Winter can be a challenging time to stay motivated and think positive thoughts. The shorter days and frigid temperatures are especially tough for me because I love sunshine and being outdoors.

"Positive thoughts get you thru the negative. Negative thoughts destroy the positive forever. Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry. Much of his work ...

Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (beli ...