A new study published in JAMA Network Open ... Health and the World Health Organization (WHO) to create the Mediterranean ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department ... This notion of good versus bad fats is supported by the fact that Mediterranean cultures which ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Here’s what experts had to say about it. Eric Ruby for The New York Times Research has found that the Mediterranean diet contributes to better heart health, can lower blood pressure and ...