Spaghetti squash (Cucurbita pepo L. var. medullosa Alef.) is a member of the pumpkin family. It is a small, yellow, ...

If you're looking for an easy way to switch up your usual pasta dish, we recommend changing up the base. The next time you're thinking of making your favorite recipe, try substituting the noodles ...

Packed with protein and bursting with vegetables, this dish gives three of your five-a-day. Each serving provides 250 kcal, 24g protein, 18g carbohydrate (of which 16.5g sugars), 7g fat (of which ...

Yet because pasta is high in carbohydrates and cheese is high in calories and fat, she had to find a high-protein substitute, she said. "If you find a high-protein pasta … and you substitute the ...

Once you've finished cooking your pasta and strained out the noodles, you're left with a pot of cloudy, starchy water. While ...

A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and ...