18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

So to help you on your journey from sofa to vinyasa queen, here’s a list of the best workout quotes to motivate you. Happy sweating! 1. “A spark of inspiration starts a fire of possibilities. Don’t be ...