The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through ...

There’s more to life than commuting and sitting at a desk. Remote work unlocks people’s ability to live a better life, live ...

Experts share how sitting for eight hours a day impacts your health and wellness and what you can do to reverse the effects.

Learn more I'm a pretty active ... way too much time sitting at my desk. While I can't quit my 9-5 in order to get more movement into my day, I have discovered a little work around: standing ...