one in which we're often advised to "eat the rainbow" in order to get the widest variety of nutrients. But when you pick up a three-pack of bell peppers at your local grocery store, you might ...

Red, orange, and yellow sweet peppers stuffed with garbanzo beans, kale, walnuts, and brown rice make a delicious Mediterranean-influenced vegetarian dish.

Craving bell peppers before the dinner bell even rings? No worries—the versatile fruit (yes, fruit!) that comes in many colors of the rainbow is easy to add to breakfasts, lunches and snacks.