Simple whole foods local to the Mediterranean are usually authentic breakfast items, and they’re usually pretty affordable if you need another reason. The post 7 easy Mediterranean diet ...

This collection of breakfasts is packed with Mediterranean diet-friendly ... Learn how to make chia seed pudding with this ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

A few tweaks can help this easy breakfast casserole become ... recipe closer to a good breakfast for the Mediterranean Diet. Get the recipe for breakfast burritos. 13. Overnight oats and Greek ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Shakshuka is the ultimate weekend brunch dish If I fancy a Mediterranean breakfast on the weekend ... Salmon with veggies is an easy weeknight meal If I've spent my evening at a spin class ...

If you've found yourself in a rut, though, we've asked dietitians and nutritionists to share their favorite easy lunch ... of her favorite Mediterranean-diet lunches is a simple chicken wrap.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...