1) Combine soy-flour blend, cornmeal, baking powder, sugar, and salt in a large bowl. 2) Add green onion, sweet red bell ...

Stir-fried soya tofu with mixed veggies, soy sauce, and spices, frozen and reheated for a protein-packed meal. Bell peppers ...

Soya flour is available from health food shops. If you want to avoid GM foods, check the label carefully, and buy organic soya flour which is GM-free. Soya flour is extremely rich in protein ...

Now add chopped onions along with bell peppers and then add light soy sauce with chilli flakes and salt and pepper according ...