Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Xylitol is a natural sugar alcohol commonly found in plants ... A registered dietitian assessed this list, but opinions may vary as rankings are not conclusive. If you have questions about ...

Erythritol is one ingredient on a growing list of nonsugar sweeteners found in low-calorie and sugar-free foods. Erythritol ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

You can check the ingredient list and nutrition facts label. Some manufacturers voluntarily tell how much sugar alcohol is present in a product and what type of sugar alcohol it is. Sugar alcohols ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

Also in this category of largely indigestible carbohydrates are sugar alcohols, such as mannitol, sorbitol, xylitol, and other polyols, which are modified alcohol molecules that resemble sugar.