If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Mediterranean cuisine includes far more than just hummus and baklava. These fantastic restaurants across the US offer a range ...

Lentils are legumes that are packed with protein and vitamins. "Lentil salad is a filling dish full of delicious Mediterranean ingredients that are sure to keep you full with a ton of fiber and ...

In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

Dear Daphni, the latest eatery in Michael Schulson's collection, is his first Mediterranean venture, where it's all about the ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

Olive oil is a staple in nearly every dish Olive oil is the staple ingredient in everything I eat on the Mediterranean diet. I use the most affordable cooking oil I can find, whether I'm frying ...