"I did not realize I was eating, growing up, good, natural superfoods. And we are really sharing, introducing ancient Tibetan superfoods for the modern kitchen," Jolma Ren told KOIN 6 News.

Heat the oil in a wok or large saucepan over medium heat. Add the garlic, ginger, chiles, and cumin seeds and stir-fry for 20 seconds. Toss in the carrot and onion and sauté for about 8 minutes ...

Tibet is one of the most inaccessible and underdeveloped ... and ensuring that the displaced have enough food and warmth to survive the frigid winter. Rescuers have pulled out more than 400 ...

About Tibetan Chicken Broth Recipe: Delicious broth made from a range of condiments, seasoning, celery, carrots, radish, pak choy, cinnamon and fried momos. Bring to a boil and then turn the heat to ...

Jolma Ren left the tech industry to found Amza Superfoods, a way to share her Tibetan culture with Oregon crops, January 11, 2025 (KOIN) “I am sharing cultural food, Tibetan food,” she said ...