Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

are generally what they recommend for the most digestible fast-acting powder to help with muscle building and weight loss. There are two types of whey protein — whey-protein isolate and whey-pro ...

Learn the right way to consume protein to boost your athletic performance. Find out if supplements are worth it and how to ...

When it comes to choosing the best protein supplement for wound healing, there are several factors to consider. The type of protein, the quality of the protein, and the additional ingredients in ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

We have researched and tested numerous type 1 collagen supplements to bring you the best options available on Amazon. Collagen is a protein that is essential for healthy skin, hair, nails ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

There is no known safe level of lead exposure, according to the FDA.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...