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A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to mealsChristina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
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Delicious Vegan Marinara Sauce in Just 30 Minutes!It also makes this vegan recipe easy enough for busy weeknights. I absolutely love this simple 30-minute Italian tomato sauce recipe, and I'm excited for you to enjoy it, too. It's rich and ...
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Parade on MSN14 Blue Zone Diet Recipes to TryBlue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...
This skillet recipe takes inspiration from classic enchiladas, featuring veggies, tortillas, white beans and a cheesy topping. Instead of rolling up the filling, the tortillas are baked right into ...
The Mediterranean diet is considered one of the healthiest ... you can select your preferred meal types to find recipes suitable for vegan, vegetarian, gluten-free, keto, paleo, or Mediterranean ...
Platt and Maloney in Meriden now provide vegan meal choices, with plans to expand the inclusive lunch menus to middle schools ...
Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious ... which are staples of the Mediterranean diet, one of the healthiest eating patterns you can ...
It might seem odd at first, but eating pondweed could help you pack more nutrients into your diet. We’re not talking about ...
Here are some of our most impressive veggie and vegan summer recipes that are perfect for sharing outdoors (when the weather allows). First up, you can’t beat some barbecued Mediterranean-style ...
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