First, the size and weight of the machine. You want to make sure it fits in your designated workout area and can be easily moved around if needed. Second, the type of exercises the machine offers.

The $4.59 million project added a new fitness area, skate park and accessibility features, according to the parks department.

Transforming a workout area into a space of energy and motivation can be as simple as applying a few Feng Shui principles. When the environment flows harmoniously, workouts feel less like a chore ...

Clear out any unnecessary furniture or decor items from around your stationary bike. The less visual clutter, the more ...

Some claim that the heat can increase your flexibility or even help you sweat out supposed toxins. Read more at ...

The gym boasts climbing walls that tower 55 feet high, a large bouldering area and a workout space replete with all kinds of gym gear from treadmills and cardio machines free weights and two ...

Taking a vacation to Las Vegas but don't want to fall behind on your fitness goals? Here's eight free exercise options ...

Applying Feng Shui principles to a workout area can transform it into an energetic and motivating space. Decluttering, adding vibrant colors, and thoughtful mirror placement enhance energy flow.